Pork schnitzel is a wonderful, flavorful way to prepare pork loin. Adding sautéed apple chunks as a side enhances the flavor. Here’s what you need. 4 medium boneless pork loins Sea salt and coarse black pepper 1/2 cup reduced carb flour 1/2 cup plain bread crunbs 2 lightly whipped eggsRead More →
This is a simple way to get the flavors of crab stuffed shrimp. Here’s what you’ll need. 15-20 medium shrimp 1 1/2 cup shredded crab or imitation crab 1 green onion chopped 1/2 cup bread crumbs 1 egg beaten 1/3 cup heavy cream 1 teaspoon lime juice olive oil spicyRead More →
This is a great summer salad. It’s very refreshing. Quick and easy. Heres what you’ll need. 1 cup cubed fresh tomatoes 1 cup cubed cucumber 2 chopped green onions Fresh ground sea salt, coarse black pepper and dried dill to taste 1/2 cup heavy whipping cream Mix all ingredients together.Read More →
Tender, delicious and a little bit of a kick . Here’s what you’ll need . 4 small tenderized round steak 3 sweet peppers 3/4 cup reduced carb flour Fresh ground sea salt, coarse black pepper, smokey paprika to taste Olive oil I ran the round steak through the tenderizer 3Read More →
This is a simple recipe that you’ll want to make often. One key thing you’ll need is a meat tenderizer. You can use an automatic one that connects to your mixer or you can also get a handheld one. Here is what you need. 4 large boneless, skinless chicken breastsRead More →
I have started using instant potatoes because they are more carb friendly than real potatoes. Making a couple of changes to the instructions greatly improves the taste. One simple trick is to replace the milk with heavy whipping. It makes a difference. As a variation I also added wasabi pasteRead More →
This is a great way to use leftover corned beef and cabbage. Heres what you’ll need. Leftover cooked corned beef Leftover cabbage cooked with corned beef 1/4 thinly sliced red onion 1 tablespoon butter Caraway Rye Flatbread (recipe below) Shredded cheddar jack cheese Thousand Island Dressing Melt butter in aRead More →
This kicked up version of a grilled burger is a step up from ordinary grilled burgers. Tasty! Heres what you’ll need. 2 lbs lean ground beef 2 small multicolor peppers chopped 1/4 cup chopped leeks 3 brown mushrooms chopped 1 tablespoon Worcestershire sauce Fresh ground sea salt and coarse blackRead More →
These chicken strips take about 20 minutes start to finish. Delicious. Heres what you’ll need. 3 large skinless, boneless chicken breast_ 1/2 cup reduced carb flour (I use Flourish) 1 tablespoon hit paprika 1 tablespoon favorite seasoning ( I used a basil, tomato and garlic mixture) Olive oil Cut breastRead More →
Waste not want not. Homemade croutons are easy to make. Using leftover buns is a great way to start. Stale hamburger or hot dog buns can be cut into crouton size cubes. In a large microwave safe bowl melt a 1/4 cup of butter. Stir in 1/4 cup grated parmesan.Read More →